Aches and Pains

“Pain: everyone has felt it, whether they train with barbells or not. It’s part of the human condition to feel aches, pains, and tweaks of the neck, back, shoulders, knees, ankles, and just about everywhere else. Sometimes we can point to an immediate precipitating cause or injury and sometimes not…..”

Aches and Pains

 

By: Austin Baraki for Starting Strength

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